“We don't heal in isolation, but in community.”


― S. Kelley Harrell, Gift of the Dreamtime - Reader's Companion

I’m excited about this. Are you?

I believe we are stronger together. And while for some, trauma has driven us deeper into isolation—farther from ourselves and each other, disconnecting and protecting—we know that for us to truly heal, we need the support, the warmth, and connection of other humans.

And that is why I’ve created a community and am inviting you, and other women like you, to join me in sharing this journey to healing.

WHAT IS HEALING SCHOOL?

First of all, it’s a space, a container that has been created for the purpose of healing.

Even though we meet remotely, we claim this space so we can do our work, see and be seen, heard, and understood. So we can be ourselves, true and real.

Here, we can put down our burdens and begin to find ourselves in new ways.

Second, it’s a community . . .

And while we’re not a “school” in the classical sense. we learn, we explore, and we gain understanding about our healing paths.

And we hold this container to begin to connect to ourselves and come into safe connection with one another.

I believe our bodies are designed to heal. So I created Healing School as a reminder of this: We already have the answers. Healing happens when we connect with ourselves. And together . . .

We learn

We listen

We regulate

We co-create

We shift gears and turn off fear, alarm, and threat and turn on healing, safety and repair

We support each other in taking a deep dive, through the power of witness, in the space of being truly true to ourselves.

If this is you

Have a Highly Sensitive Nervous System

Experience Chronic Health Issues

Are Interested in Polyvagal Theory, Nervous System Regulation, Bottom-Up Modalities

Have Generational and/or Developmental + Relational Trauma

Are Committed to Healing

Are Looking For Community

May Have or Currently Are Experiencing C-PTSD

You’re in the right place.

Warmth, Connection, Safety, Space to Breath in an Intimate Container Created for Your Healing

WHAT’S INCLUDED?

This work is available here 24/7.

It invites you to make it your practice and your life.

And, most importantly, it allows you to step into a new space outside of illness, pain, anxiety, and fear. And finally be free..

  • Specialized classes based on polyvagal theory for trauma healing that are designed to begin lowering allostatic load, expanding your window of tolerance, and creating a safe container to show up as your true self and begin deeply healing.

  • Support around boundaries, emotions, mind-body tools, and all the basic principles of recovery.

  • Monthly calls that offer coaching, discussion, and powerful shifts in your life.

  • A real community of like-minded women who are on the same path and will witness your journey and support you every step of the way.

  • Participation in a profound conversation about health, wellness, life, truth, relationships, and deep personal work.

  • Tools you can keep and that you can do from you wherever you are. …

  • Online coaching from me and others who have been there, inspiration, prompts to help guide your work, a place for discussion, camaraderie, connection, nourishment, accountability, and to discover the long-awaited answers that already lie within.

…all from wherever you are right now — Siberia, a yurt, your bed, a yoga mat.

Terms and conditions: Application process and once you’re invited, you’ll gain access to all the community has to offer. You may cancel at any time.