Healing is Possible
After many years of trying to find my way to feeling better through trying dozens modalities, protocols, therapies, healers, and more, and with a long list of ailments, symptoms and pretty much life-long chronic illness, I arrived.
And while I do believe there is no one-size fits all, I’ve come up with a recipe that can be adapted to help the majority of situations.
It’s based on the science behind the polyvagal theory, including the healthy development of our nervous system. And it allows you to enter through different means. If you feel called to do more of a deep dive, there can be lasting benefits. And if you need more of a shift to help you benefit from something you’re already doing, that’s an option too.
Whether it’s ADHD, Autism, Long-Hauler’s, Chronic Fatigue, AuDHD or a host of other challenges from PANS and PANDAS to complex PTSD, you can heal.
I’ve experienced it. And I’ve seen it, again and again.
If you’d like to hear more, reach out. Let’s schedule a time to chat about your needs — no cost, no obligation.
Private Sessions
Looking for extra support?
If you feel you’d benefit from ongoing one-on-one support to do a deeper diver, deeply heal your nervous system from the ground up and do this along with safe and sound protocol, you’re in the right place.
What this includes:
Weekly meetings that include a combination of healing modalities based on your needs.
Use of the SSP and RRP at no additional cost to you and for you to use between session.
Check-ins and support from me along the way.
Membership to the Circle community with loads of resources, the Safe course.
An opportunity to work deeply and reshape the nervous system.
Cost: Monthly payments of $800 or $225 per session (the package offers a $100 per month reduction in cost).
Three Paths
Safe and Sound Protocol
Bringing regulation in through music.
The specially filtered of the Safe and Sound Protocol (SSP) is designed to help shift the nervous system from chronic states of flight, fight, freeze to rest and digest.
With remoate access, you can do this therepeutic listening from the comfort of your own home.
What this includes:
Initial support session for nervous system mapping, goal setting and getting set up.
Completion of the playlist at your comfort.
Check-ins and support from me along the way.
Membership to the Circle community with loads of resources, the Safe course.
Cost: 4 monthly payments of $125 and the option to continue ongoing (or try Rest and Restore Protocol) for $50/monthly.
Want more info on the Safe and Sound Protocol?
Interested?
Group Support
Affordable access to Transforming Presence
For the cost of one private session, you can get four with group TP sessions.
Tranforming Presence is a powerful modality that, when used in combination with the Safe and Sound Protocol (SSP) (or the RRP), can bring about profound shifts.
These sessions cap at 12 people and meet weekly for 75 minutes.
What this includes:
Here we spend time connecting, and then you will receive a transforming presence session
Cost: $200 monthly or $250 with use of SSP/RRP after the initial intake session (separate).
Interested?
I love to guide folks in ways that can help them . . .
Learn
Save time and money
Find cost-effective means to maximize their gains
See lasting changes
Shift from states once thought to be chronic
And most of all, experience real healing from the bottom up. Healing that can address the root cause without complexity. Most of which can eve be done in the comfort of your own home.
What combination of modalities do you use?
Somatic Experiencing (SE)
Somatic Experiencing—a bottom-up body-based trauma intervention created by Peter Levine—helps us resolve stored survival energy and incomplete self-protective responses. In the end, we help regulate the nervous system, build flexibility and a stronger foundation and make resilience possible.
SE is at the foundation of all of my work.
Transforming Touch (TT)
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Safe and Sound Protocol (SSP and Rest and Restore Protocol (RRP)
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