
Safe and Sound Group Healing
Co-regulation leads to Safety, Connection, Deep Rest, and Healing
Group Healing
What you get
6 online sessions that include transforming intentional touch, the safe and sound protocol, group healing and an online community to foster deeper connections.
How it works
Each online session includes transforming intentional touch, group activity with a few minutes of SSP listening.
Members are given access to the SSP core and will learn basic polyvagal theory and begin to sense their individual nervous system’s predominant state, notable patterns, and shifts. Member will gain awareness of parts, symptoms, thoughts, behaviors and sensations that may occur in each nervous system state
Individual support from me Darla Bruno - introduce -
A private online community for sharing, connecting, continued support and learning together. The forum membership is free for the 6 week program, and $49/mo thereafter.